Hoʻonohonoho ʻia kēia moena diagonal wedge ramp gymnastics, me ka hoʻohana ʻana i ka uhi ʻana o ka poli a me ka EPE momi kiʻekiʻe e like me ka hoʻopiha, ikaika a ʻoluʻolu hoʻi, a e hāʻawi iā ʻoe i kahi hoʻomaʻamaʻa hoʻomaʻamaʻa maikaʻi loa. Iā
Kūpono ka moena gymnastics wedge ramp i kūpono no nā mea ʻaleʻale o nā pilikia hoʻomaʻamaʻa like ʻole e hana i nā haʻuki like ʻole e like me ka hāneʻe ʻana, nā haʻuki kino, nā kau ʻana, nā yoga, a me nā hana koa. ʻO ka hoʻohana ʻana o ka uhi ʻana o ka nohona PVC pilikino a me ka pauma momi kiʻekiʻe EPE ma ke ʻano he mea hoʻopiha ʻaʻole hiki ke hāʻawi i ke kākoʻo paʻa, akā lawe pū nō hoʻi iā ʻoe i kahi ʻike ʻoluʻolu. Hāʻawi ka hoʻolālā zipa iā ʻoe e hoʻololi i ka cushion me ka wikiwiki a maʻalahi hoʻi. Maʻalahi loa e mālama i ka ʻoluʻolu a me ka wai ʻole a hiki ke holoi ʻia me kahi lole ʻūlū. ʻO ke kaupaona māmā, ʻano maʻamau, maʻalahi e lawe a mālama. ʻO ka moena gymnastics paʻa kekahi o nā mea hana maʻalahi a maʻalahi hoʻi no ke aʻo ʻana a me ka hoʻomaʻamaʻa ʻana i nā gymnastics a i ʻole ʻoliʻoli.
ʻIke ʻia kekahi kapa "cheese pad" a i ʻole "wedge shape", kūpono kēia pad incaded no nā ʻano hana like ʻole o nā makahiki āpau a me nā pae noʻeau, mai ka hoʻomaʻamaʻa ʻana i mua / i hope i ka lele i luna a me nā mea hou aʻe.
E hoʻāʻo, makemake ʻoe ia! Mai kānalua i ke kūʻai ʻana mai!
Kūkulu i kāu palapala: ʻO ka moena gymnastics paʻa he mea pono hana e hiki ke aʻo a hoʻomaʻamaʻa i nā gymnastics a i ʻole ka ʻoliʻoli ʻana e ka hana ʻana i mua a i hope hoʻi i ʻōwili, ʻōwili wili maʻamau, ʻōwili pū lōʻihi, ʻōwili paʻi a hoʻi i ʻōwili i hope.
E hoʻomoe nei i kahi hoʻomaʻamaʻa hou aʻe: E hoʻolilo i kāu moena i makemake ʻia i loko o kahi poloka hoʻoikaika kino e hoʻomaʻemaʻe i ke alahaka, e hoʻoikaika i kou mau lima a me ka ikaika nui i ke ʻano o nā push-ups, a i ʻole hoʻohana iā ia ma ke ʻano he pahu lele. Eia hou, hiki ke mālama maʻalahi ʻia i ka mālama ʻana i kahi.
Kahi kūpaʻa paʻa: Lawe ka ʻūlili i ke ʻano EPE hua kiʻekiʻe a me ka PVC lamineka ʻili paʻa lima, i hoʻolālā ʻia e lōʻihi.
Pākuʻi me nā moena haʻuki: E hoʻohana i kēia hoʻonohonoho e hoʻomaʻamaʻa i kāu mau gymnast ʻōpio e ʻolokaʻa i mua / i hope, a pēlā aku.
Hiʻona
He uha ikaika ka pale a PVC a me ke kūpaʻa abrasion, a kūpaʻa ka hoʻolālā
Hoʻopiha ʻia me ka hua EPE kiʻekiʻe-kiʻekiʻena e hāʻawi iā ʻoe i ke kākoʻo paʻa
Hāʻawi ʻia ʻo ergonomically i ke kihi kihi i nā pilikia hoʻomaʻamaʻa like ʻole
Hoʻonohonoho kūikawā ʻia kā mākou papa hili no ka haʻuki a me ke aʻo la
ʻIke paheʻe ʻole e hōʻoia i kou palekana
Pelu i ka hapalua no nā koho hoʻomaʻamaʻa hou a me ka mālama maʻalahi
He kūpono no ke kaʻa ʻana, haʻuki, hoʻolōʻihi, yoga, nā hana koa a me nā haʻuki ʻē aʻe
Hoʻomaʻamaʻa i nā ʻano hana like ʻole mai ka holo ʻana i mua / i hope i luna o ka vaulting, etc.
Hoʻolālā pani pani zipper, maʻalahi e hoʻomaʻemaʻe a hemo i ka uhi
ʻO kā mākou moena holomua diagonal ramp ramp maikaʻi loa no ka aerobics a me ka hāʻule ʻana. Hiki iā ʻoe ke pāʻani i kēia moena moe i ka home a i ʻole i ke keʻena. ʻOluʻolu nā mea i ka hoʻoikaika kino. Nā waihoʻoluʻu nani a me ka paʻa a paʻa paʻa. ʻO ka huʻa kiʻekiʻe kiʻekiʻe i hoʻopiha ʻia i loko he nani loa. Hana ʻia ka cushion o nā mea kiʻekiʻe a me ke ʻano. Hana ka papa papa ʻoihana i kēia moena i koho maikaʻi loa no ka hale haʻuki gymnastics a i ʻole ka hoʻohana ʻana i ka home. E kōkua ke kihi kūpono o ka piʻina i ka neʻe ʻoluʻolu. He maʻalahi ka hoʻomaʻemaʻe pani zipa e hoʻomaʻemaʻe a hemo i ka uhi.
ʻO kēia moena hoʻoikaika kino hou he mea nui e hoʻomaʻamaʻa i nā haʻuki no nā pae mākau.
He kūpono loa ia no ka hāʻule ʻana o ka papahana haʻuki gymnastics e hoʻonui ana i ka martial arts i kēlā me kēia lā nā hanai hānai a me nā hoʻohana ʻē aʻe.
Welina! Hiki ke hoʻokō ʻia ke kumukūʻai kiʻekiʻe a me ka hoʻokūkū ma aneʻi. Mai kānalua i ke kūʻai ʻana mai!
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