Pākuʻi mākou i nā huahana a mākou i manaʻo ai he pono i ka poʻe heluhelu. Inā kūʻai ʻoe ma o ka loulou ma kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. ʻO kā mākou hana kēia.
Kaulana me nā hoʻokūkū hāpai kino a me nā mea makemake i CrossFit, ʻo ka papa anti-collision kahi paona kāpili kāpili nui i hoʻolālā ʻia e pale aku i kou papahele ke hāʻule nā deadlift, nā ʻūlū a me nā hoʻomaʻemaʻe maʻemaʻe a me ka jerk mai kahi mamao.
Hoʻohui, no ka mea kūpono lākou i nā barbells nui-nui a nui ke anawaena, hiki ke hoʻohana ʻia me nā papa hao.
Loaʻa nā papa bumper i nā kaupaona like ʻole, ka mānoanoa, nā kumukūʻai a me nā pono, no laila paʻakikī e ʻike i kahi huahana e kūʻai ai.
ʻOiai ke kumu kūʻai kūpono, ua loaʻa i kēia mau panalāpale bumper mai PINROYAL nā mea kūʻai aku hoihoi e pili ana i ka maikaʻi a me ka lōʻihi.
ʻO kēia mau pā he 2 iniha (5.1 cm) mea hoʻokomo kila kila, maʻalahi e kau ma luna o nā barbells maʻamau.
ʻOi aku ka lahilahi o lākou ma mua o nā papa bumper ʻē aʻe, e ʻae ana iā ʻoe e hōʻiliʻili i ke kaupaona ma ka pahu no ka hāpai kaumaha.
Hana ʻia ka pepa PINROYAL o ka pauka kūpona a 10 paona (4.5 kg), 15 lbs (6.8 kg), 25 lbs (11.3 kg), 35 lbs (15.8 kg), 45 lbs (20.4 kg), a me 55 lbs (25 kg).
Inā ʻoe e ʻimi nei i kahi papa pāpaʻupuʻu e hōʻino ʻole i ka panakō, pono e noʻonoʻo ʻia kēia mau papa counterweight.
Hana ʻia kēia mau pā i ka 100% rubber a hāʻawi i 2 ʻīniha (5 cm) o nā puka i hiki ke hoʻopaʻa paʻa ʻia ma nā pahu ʻaina ʻĀlika.
Hana ʻia nā mea hoʻokomo i ke kila kila e kōkua i nā pā e mālama i ko lākou ʻano ma mua o ka manawa-he hiʻohiʻona nui kēia inā ʻoe e hoʻolālā e hoʻolei iā lākou mai kahi kiʻekiʻe.
ʻO kahi mea e hoʻomaopopo ai ʻoiai lākou e hoʻolaha ʻia ma ke ʻano he ʻaʻala haʻahaʻa, ua kuhikuhi kekahi mau mea haʻi manaʻo ua loaʻa i kēia mau papa kahi ʻala rubbery e nalo ma hope o ka hoʻomaloʻo ʻana.
ʻO kēia mau papa hoʻomaʻamaʻa ʻeleʻele mai Rogue Fitness i makemake nui ʻia i waena o nā poʻe haʻuki maʻamau, nā mea aloha CrossFit a me nā hoʻokūkū hoʻokūkū hoʻokūkū hoʻokūkū.
Hana ʻia kēia mau pā i nā pā kila kila i hoʻopili ʻia me ka chrome me ka wehe o 50.4 mm, i hiki ke pili pono i ka pahu o nā ʻ Gameskuhi Olimpika.
He aha hou aʻe, ma muli o kā lākou mau kaha kala ʻōniʻoniʻo a me ka lepe, maʻalahi ka hoʻolālā e ʻike a paʻa. He kūlana wiwi pū kekahi lākou, kahi e hāʻawi ai i kahi lumi no ke kaupaona.
Aia i ka mea kūʻai aku, kūʻai aku ʻia kēia mau papa hoʻomaʻamaʻa i nā pālua, mai ke kaupaona mai 25-55 lbs (11.4-25 kg), a i ʻole 320 lbs (145.4 kg).
Ma waho aʻe o ka hoʻohui ʻana i ka ipukukui i kou hale hoʻoikaika kino, hiki i kēia mau puʻupuʻu waihoʻoluʻu ke hoʻomaopopo maʻalahi i ke kaupaona āu e makemake ai no ka mea ua kala ʻia nā kala e ka nui.
ʻO ka mea nui aku, ua hoʻāʻo ʻia kēia mau papa hana a hiki ke kū aʻe ma mua o 12,000 mau kulu mai kahi mamao o 8 kapuaʻi (2.4 mika).
ʻO kekahi hiʻohiʻona hiʻohiona ko lākou pili liʻiliʻi. Ke hoʻouka pono ʻia, hiki iā ʻoe ke hoʻokau i nā mea kaupaona a i 515 paona (233.6 kg) ma ka pahu ʻaulaki Olumepika.
Loaʻa kēia mau papa bumper i nā pālua, mai ke kaupaona mai 10-55 lbs (4.5-24.9 kg), a i nā pālua, mai ke kaupaona mai 160-370 lbs (72.5-167.8 kg).
Hana ʻia ka papa anti-collision a AMGYM e 100% kiʻekiʻe-density density rubber a me nā mea hoʻokomo kila ʻole. He kūpaʻa ia a haʻahaʻa haʻahaʻa hoʻi. He koho kūpono loa ia no nā hana CrossFit.
Pākuʻi ʻia lākou i ke kaupaona, e koho ana iā lākou i koho maikaʻi loa no ka hoʻohana pilikino a me nā hoʻonohonoho pūʻulu.
Loaʻa ka counterweight i nā ʻāpana hoʻokahi a i ʻole ʻelua ʻāpana. Hiki iā ʻoe ke koho mai 10 lbs (4.5 kg), 35 lbs (15.8 kg), 45 lbs (20.4 kg) a i ʻole 55 lbs (24.9 kg)) mau pā.
ʻOiai kūʻai ʻia nā papa bumper i mau pālua, hāʻawi ʻo CAP i nā papa hoʻokahi i hiki ke hoʻohana ʻia e hana i nā hana ʻōpū kaumaha a me ka pūhaka. He mākaukau hoʻi lākou inā pono ʻoe e pani i ka papa.
E like me nā huahana ʻē aʻe ma kēia papa inoa, ua pākuʻi ʻia ke kala ʻia e kēia mau pāpaʻi Olumepika i mea e maʻalahi ai ke ʻike i ke kaupaona āu e makemake ai.
ʻO ka mea nui, helu ʻia lākou me ke kaupaona pono. Eia naʻe, ua ʻike kekahi mau mea kūʻai aku ʻoi aku ka palupalu o nā pā 10-paona ma mua o nā pā ʻē aʻe a kūlou ke hoʻohana pinepine ʻia.
Hana ʻia kēia panalāʻau Olumepika i ka lahilahi i hana hou ʻia a paona iā 10 (4.5 kg), 25 (11.3 kg), 35 (15.8 kg) a me 45 (20.5 kg) lbs.
ʻO ka bumper kahi pale pale pale kiʻekiʻena kiʻekiʻe-ʻo ka maʻamau me ke kila kila-kūpono no kahi barbell 2-inch (5 cm) maʻamau.
He mea kūpono ia no nā hana e like me CrossFit a i ʻole ka hāpai hāpai 'Olumepika no ka mea ʻaʻole lākou e hōʻino i kāu papahele ke iho mai kahi mamao.
Ma ka hoʻohana ʻana i kēia alakaʻi ma ke ʻano he hoʻomaka, hilinaʻi mākou e ʻike ʻoe i ka papa anti-collision kūpono loa no kāu mau pahu hopu.
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Ka manawa o ka manawa: Aug-01-2021